January is peak respiratory illness season in Ontario. With influenza, COVID-19, RSV, and the common cold on the rise, it is important that we all participate in good respiratory etiquette.
Cover your cough and sneeze: Turn your head away from others and cover your mouth or nose with a tissue, or upper sleeve if necessary. Never cough or sneeze into your hands.
Practice effective hand hygiene: Thoroughly clean your hands with soap and warm water regularly for at least 20 seconds, especially after coughing or sneezing.
Wear a mask to protect others: When you are sick, wearing a mask can help prevent the spread of infection.
Environmental cleaning: Disinfecting high touch surfaces and cleaning shared spaces can also prevent the spread of germs.
For more information on respiratory etiquette, please visit the link below.